THANK YOU
Your Submission Has Been Received
Thank you for taking the time to complete The BJJ Performance Lab Athlete Assessment.
Our system is now analysing your responses and generating your personalised Athlete Performance Report.
What Happens Next?
Your report will be delivered to your email shortly.
Inside your report you'll receive:
- Performance Score
- Nutrition Score
- Recovery Score
- Personalised Recommendations
- Key Areas Limiting Your Progress
- Next Steps to Improve Your BJJ Performance
Please allow a few minutes for your report to arrive.
Ready to Take Your Performance Further?
Your assessment provides a snapshot of where you are now.
If you're serious about improving your performance on the mats, consider one of our athlete support packages below.
NUTRITION BLUEPRINT

A personalised nutrition plan designed to fuel your training, improve recovery and help reach your body composition and performance goals.
- Custom calorie & macro targets
- Meal planning guidance
- Competition weight cutting support
- Supplement recommendations
PERFORMANCE BLUEPRINT

The complete system to improve strength, conditioning and body composition.
- Custom training programme
- Recovery stratagies
- Progress tracking
COMPLETE ATHLETE PACKAGE

Our most comprehensive coaching package for athletes serious about performance,
- Nutrition plan
- S&C Plan
- Monthly check-in
- Competition preperation
- Priority coach support
